Hormones 101: The Real Starting Point for Period Relief

Free Training with Nicole Jardim

Your hormones shouldn't feel like a mystery. If you’re dealing with cramps, PMS, mood swings, or any cycle symptom that just doesn’t make sense – this free training is for you.

Most women are told they’re just “hormonal” or need to fix their estrogen or progesterone levels, but that’s only part of the story. In this sneak peek from the Period Pillars (our signature course inside the Fix Your Period Collective), you’ll learn the hidden root causes of your hormone symptoms, so you can finally understand what’s really going on beneath the surface, and what to do about it!

In this free training you’ll discover:

The sneaky hormone that’s secretly running the show, and wrecking your cycle behind the scenes
Why even “healthy” habits like working out and healthy eating can backfire on your hormones
The 2 queen bee hormones you must get in check before anything else will work
The early red flags your body sends before your period goes fully off the rails
What your cravings, crashes, and mood swings are actually trying to tell you
The simple (and actually doable) first step to balancing your hormones without a total life overhaul

Ready to feel more like yourself again?

This video is just one of dozens of resources waiting for you inside the Fix Your Period Collective

Start your free 7-day trial now and get immediate access to the full program!

Rated 5 out of 5

A PCOS Pregnancy Success Story

I started seeing Nicole because I struggle with PCOS and secondary infertility. I had very irregular periods and a whole host of other PCOS symptoms… Through working with Nicole, I gained a tremendous amount of knowledge about how to eat right for my body based on my hormonal needs…The program primed my body to do what I was hoping for… I am now pregnant with twins and I could not be more thrilled.

- Jordana

Redefining Womanhood

Over the past months I have radically redefined the concept of womanhood. I have learned so much about myself and my body, and I have made more necessary lifestyle and nutrition changes. As for my cycle, the situation has improved a lot, I had a very easy period and I feel I am so much more in contact with my body.

- Hellina

Back To My Regular Cycle

I wanted to share that my period came on day 29 yesterday! For the past year I have had more or less a 6 week cycle so this feels very positive.

- Natalie

Got My Period Back!

I got my period yesterday!!! Yay!! First time in 12 months (& it's no coincidence that it came after starting this program)!

- Carli

A Whole New World

I am so fortunate and grateful to have stumbled upon Fix Your Period… Not only has my period been back now for three months (I’m actually so excited by this!) but you changed the whole way I think about my life, body and food and I really appreciate it… Your classes taught me to get to know my body and its uniqueness, appreciate it and learn to love it... It has transformed my world.

- Emily

I Learned My Cycle is My Superpower

I was experiencing many chronic symptoms that were all hormonally related to my cycle and nobody (regular MD, gynecologist and endocrinologist) had any answers or solutions for me… I’ve been on an ongoing quest to educate myself and learn more about how my body works and came across Nicole’s work. Once I understood the female hormonal cycle, I really began to understand the superpower that it actually is and by helping my body’s ability to self-correct, heal itself and thrive, I was able to achieve a level of wellness that I never thought was possible.

- Melanie