Natural Solutions for Estrogen Dominance & High Estrogen Protocol
Estrogen dominance is a very popular term nowadays. But what does it actually mean? Typically estrogen is measured in relation to progesterone in the second half of the menstrual cycle, so simply put, estrogen dominance means that estrogen is too high in relation to progesterone. This can cause a number of common symptoms like heavy and long periods, spotting in between periods, headaches and migraines, premenstrual symptoms, cramping and bloating and worsening of conditions that are impacted by estrogen like uterine fibroids, ovarian cysts, endometriosis and adenomyosis.
This protocol is aimed at helping you understand what estrogen dominance is, what causes it and practical steps you can take to begin addressing it so you can get relief from your symptoms.
This protocol is taught by Certified Women’s Health Coach and Fix Your Period Collective Founder Nicole Jardim.
Join the Fix Your Period Collective to Unlock this Protocol!
What You'll Learn
- Introduction to estrogen
- The difference between estrogen dominance and high or excess estrogen
- Symptoms of estrogen dominance
- What causes estrogen dominance
- How to optimize your gut function
- Tips for liver detoxification
- Supportive supplement suggestions
Ready to get your estrogen under control?
Join the Fix Your Period Collective to Unlock this Protocol!
Personalize Your Period Journey
With The Fix Your Period Collective
Created by Nicole Jardim, Certified Women’s Health Coach and Author of Fix Your Period
A first-of-its-kind membership
experience that will give you a clear roadmap to achieving better periods.
Using smart technology and the Fix Your Period proprietary process, your quiz results map out an easy to implement plan to support your hormones and overhaul your menstrual cycle.
Join the Collective To Unlock Your Personalized Period Dashboard
If you’ve ever had an issue with your period but felt overwhelmed by the amount of resources out there that kind of address what you’re experiencing but don’t totally present a real solution then your Personalized Period Dashboard is the place for you! No matter your hormonal issue, you’ll be presented with a completely personalized path to get your hormones working for you, not against you.
You’ll start your journey by taking our patented Period Quiz (if you haven’t already) to populate your dashboard. From there we’ll calculate your Period Score – think of this as more of a guideline for how you’re doing versus a grade on a test – and then you’ll get access to targeted solutions to help you address each of your cycle symptoms.
