Natural Solutions For Period Pain Protocol
Painful periods or discomfort associated with menstruation, otherwise known as dysmenorrhea, is the most prevalent women’s health issue in the world.
It’s estimated that 50% of women experience dysmenorrhea and 10% have such painful periods that they are incapacitated for multiple days each month. While this might be statistically normal, I do not believe this is biologically normal.
The goal is to determine the root cause of the period pain and use various strategies to either completely eliminate it or reduce it to manageable levels. There are many tools in this protocol that will help you identify the cause of your period pain and reduce the severity and duration of the pain you experience.
This protocol is taught by Certified Women’s Health Coach and Fix Your Period Collective Founder Nicole Jardim.
Join the Fix Your Period Collective to Unlock this Protocol!
What You'll Learn
- Root causes and symptoms of period pain
- What primary and secondary dysmenorrhea are, and what causes these conditions
- What are prostaglandins and what causes them to increase
- The connection between period pain and estrogen dominance or low progesterone
- Short-term and long-term solutions for period pain
- Supplements to consider when experiencing period pain
- Holistic/alternative remedies for treating period pain in the moment
Are you ready to live a pain-free life?
Join the Fix Your Period Collective to Unlock this Protocol!
Personalize Your Period Journey
With The Fix Your Period Collective
Created by Nicole Jardim, Certified Women’s Health Coach and Author of Fix Your Period
A first-of-its-kind membership
experience that will give you a clear roadmap to achieving better periods.
Using smart technology and the Fix Your Period proprietary process, your quiz results map out an easy to implement plan to support your hormones and overhaul your menstrual cycle.
Join the Collective To Unlock Your Personalized Period Dashboard
If you’ve ever had an issue with your period but felt overwhelmed by the amount of resources out there that kind of address what you’re experiencing but don’t totally present a real solution then your Personalized Period Dashboard is the place for you! No matter your hormonal issue, you’ll be presented with a completely personalized path to get your hormones working for you, not against you.
You’ll start your journey by taking our patented Period Quiz (if you haven’t already) to populate your dashboard. From there we’ll calculate your Period Score – think of this as more of a guideline for how you’re doing versus a grade on a test – and then you’ll get access to targeted solutions to help you address each of your cycle symptoms.
