Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Dr. Doni Wilson
Solving HPV Naturally and for Good
In this episode, we talk about HPV, the vaccine, the role stress plays in preventing and treating HPV, how to naturally solve HPV for good, and much more!
Podcast with Eliza Reynolds
Reframing Teenage Periods & Why Girls Need our Support
In this episode, we talk about how we can break the negative stereotypes around teenage girls, what you can do to support your teen with their period problems, and much more!
PODCAST WITH Judy Ribner
How to Reduce Your Risk of Tearing and Injury During Childbirth
In this episode, we talk about the different degrees of tearing in childbirth, other injuries that can occur during labor and delivery, how strategic positioning can significantly reduce the risk of injury, whether practices like perineal massage actually work, advice for individuals who have torn in previous births, and so much more!
Podcast with Gabriela Rosa
Why Fertility is a Team Sport
In this episode, we talk about what unexplained infertility means, how minor factors can affect your fertility, the 120 day pre-conception preparation period, and much more!
Podcast with Dr, Aumatma Shah
Fertility Preservation and the Truth About Egg Freezing
In this episode, we talk about how the egg freezing process works, the hidden costs that are involved with freezing your eggs, and much more!
Podcast with Heather Irobunda
An Honest Conversation with an OBGYN
In this episode, we talk about how you can get to know your body, taking control of your OB-GYN visits, why you should be selective when choosing your OB-GYN, and much more!