Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Article
How to Test Your Thyroid
Thyroid function is complex, and so is thyroid testing. This article explains why getting a full thyroid panel is so important.
Podcast with Sara Korzeniewski
Calcium Shell, Copper Toxicity and Their Connection to Hormone Imbalance
In this episode, we talk about why you can’t supplement yourself out of a problem, the relationships between various vitamins and minerals, the tie in with female hormones, and much more!
PODCAST WITH Mimi Millard
Why Everyone Needs to Care About Endometriosis
In this conversation, we discuss the pervasive myths surrounding endometriosis, why it’s crucial for everyone to care about this condition, the societal consequences of neglecting it, Mimi’s journey of discovering alternative treatments for period pain, the profound impact that alternative approaches have on endometriosis and overall health, and so much more.
Podcast with Erin Stutland
How to Get Clear on Your Desires & Take Inspired Action
In this episode, we talk about how diet can contribute to behavioral issues, why we should be focusing on causal factors for health issues, and much more!
Podcast with Nikki Tajiri
How to Introduce Periods To Your Kids
In this episode, we talk about how our period issues show up with our children, why it’s important to celebrate first periods, different cultural perspectives on periods, and much more!
Podcast with Sara Mercier
The Connection Between Myofunctional Disorders and Hormonal Health
In this episode, we talk about the most important questions to ask potential practitioners, common orofacial myofunctional disorders, and much more!