Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Dr. Sarah Hill
Your Brain on Birth Control
In this episode, we talk why women aren’t aware of the full spectrum of potential side effects of the pill, how the pill affects your choice of partner, and much more!
Podcast with Jill Chmielewski
When is the Right Time for Hormone Replacement Therapy?
In this episode, we talk about the misconceptions around menopause, common symptoms of perimenopause, when to consider hormone replacement therapy, and much more!
Podcastwith Mari Dickerson
Female Hormones and Feminine Psychology
In this episode, we talk about the history of hysteria and its connection to patriarchal oppression, bridging the gap between the mental health and health coaching fields, and much more!
Podcast with Dr. Jordan Robertson
The Real Causes of Acne
In this episode, we talk about common misconceptions about acne, how hormone fluctuations in your cycle influence the development of acne, and much more!
Article
EMFs Effect on Your Menstrual Cycle
There is a significant body of research that has shown that EMFs have an impact on overall health and the menstrual cycle.
Podcast with Vienna Farlow
Misconceptions About Birth Control and How that Impacts Our Reproductive/Sexual Choices
In this episode, we talk about fertility awareness types of natural birth control, the effectiveness of FAM, the impact of the stigma around abortion, and much more!