Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
PODCAST WITH Emily Trampetti
The Hidden Risks and Dangers of Botox
In this episode, we talk about Botox and other cosmetic procedures like face and lip fillers, the psychological factors that contribute to the hype surrounding invasive procedures, how society’s beauty ideals influence our choices, why it’s crucial to consider all aspects before opting for such treatments, pros and cons of fillers and Botox, Emily’s holistic approach to skincare, and so much more!
PODCAST WITH Kiana Reeves
Embracing Sexual Wellness from Menstruation to Menopause
In this episode, we discuss the importance of sexual wellness, its impact on overall wellbeing, Kiana’s unique approach to sexual wellness, practical advice on nurturing personal intimacy and pleasure, how we can prioritize intimacy in our daily lives and relationships, and so much more. Get ready for an enlightening conversation that could change how you view wellbeing.
Podcast with Dr. Cindy Duke
What You Need to Know About Abortion & Reproductive Rights
In this episode, we talk about the short and long-term effects of the Supreme Court’s decision to overturn Roe v. Wade, what exactly an abortion involves, and much more.
PODCAST GUEST NAOMI WHITTAKER
Revolutionizing Women’s Healthcare with NaPro Technology
In this episode, we discuss how NaPro Technology and the Creighton Model differ from conventional gynecological approaches, the benefits of cycle charting, the significant role of progesterone in women’s health, common misconceptions within the medical community, insights into surgical interventions for cycle issues, and more.
PODCAST WITH Judy Ribner
How to Reduce Your Risk of Tearing and Injury During Childbirth
In this episode, we talk about the different degrees of tearing in childbirth, other injuries that can occur during labor and delivery, how strategic positioning can significantly reduce the risk of injury, whether practices like perineal massage actually work, advice for individuals who have torn in previous births, and so much more!
Article
Pseudotumor Cerebri – A side Effect of Progestin-Only Birth Control
The Mirena IUD and other progestin-only forms of birth control are linked to Pseudotumor Cerebri, also known as Intracranial Hypertension.