Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Jennifer Weiss-Wolf
The Politics of Periods
In this episode, we talk about what menstrual equity means, the “tampon tax,” why policy reform around menstruation helps gender equality, and much more!
Podcast with Dr. Victoria Maizes
Want to Have a Healthy Baby Someday? Here’s Stuff You Need to Know
In this episode, we talk about why age is such a critical factor for fertility, what you can do to have the healthiest baby possible, and much more!
Article
The Best Natural Organic Period Products: Cups, Panties, Tampons & Pads
I’ve tried a vast array of natural products on my health journey over the years and I’ve found some real winners along the way.
Podcast with Dr. Jill Blakeway
ENERGY MEDICINE: The Science and Mystery of Healing
In this episode, we talk about the scientific evidence around the body’s energy field and the effectiveness of acupuncture, the power of intent and manifestation, and much more!
Article
10 Weird Facts You Didn’t Know About Your Period
I’ve come across some pretty wacky things in my work over the years. This is a list of the strangest, most surprising and shocking period-related truths.
Podcast Dr. Kara Fitzgerald
Causes of Biological Aging and the Connection to Women’s Health
In this episode, we talk about biological aging versus conventional aging, how it relates to women’s health, why we should be focusing on healthspan over lifespan, and much more!