Resources

Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.

Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!

Podcast with Dr. Jordan Robertson

The Real Causes of Acne

In this episode, we talk about common misconceptions about acne, how hormone fluctuations in your cycle influence the development of acne, and much more!

Article

Breast MRI Study Reveals Systemic Effects of IUD

Intrauterine contraceptive devices appear to have systemic effects on the body akin to those associated with hormone replacement therapy.

Podcast with Lisa Falco

How FemTech has Helped Shatter Myths About the Female Body

In this episode, we talk about how FemTech can empower women, why we need to remember that technology should support – not replace – your understanding of your body, and much more.

PODCAST with Katie Edmonds

Does Everyone with Endometriosis Need Surgery?

In this episode, we talk about why surgery isn’t a viable option for most people with endo, how you can start to support your immune system and improve your symptoms, and much more!

Podcast with Jill Chmielewski

When is the Right Time for Hormone Replacement Therapy?

In this episode, we talk about the misconceptions around menopause, common symptoms of perimenopause, when to consider hormone replacement therapy, and much more!

PODCAST with Anca Griffiths

Why Women Aren’t Winning at Health

In this episode, we talk about why we need to raise the standard for women’s health, the critical need for body literacy and self-advocacy in women’s health, the lack of understanding and awareness that prevents meaningful change, and much more!

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