Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Jessica Murnane
How Endometriosis Impacts Mental Health
In this episode, we talk about how disruptive endometriosis is to the lives of those who have the disease, how it affects mental health, what to do about that, and much more!
Podcast with Iris Josephina Verstappen
How to Run Your Business and Work in Sync with Your Cycle
In this episode, we talk about working cyclically, how to figure out your strengths in each phase of your cycle, what to do if you’re not in control of your schedule, and much more!
Article
Periods and Poops: How Your Cycle Impacts your Digestive System
The menstrual cycle has a very direct and predictable effect on the digestive system, and if you understand what is happening you can take steps to mitigate any problems that might crop up.
PODCAST WITH Dr. Marc Sklar
The Truth About Egg Freezing
In this episode, Marc demystifies the egg-freezing process from start to finish. We talk about what happens at each stage of the process, the ideal age for freezing your eggs, the actual success rates, symptoms and side effects associated with the process, how to properly prepare your body for the egg freezing journey, alternative options for fertility preservation, and so much more. Enjoy the episode!
Podcast with Dr. Miranda Myles
“Just The Five Of Us” – Using a Donor Egg to Create Your Unique Family
In this episode, we talk about when intending parents should start considering egg donation, the ins and outs of finding an egg donor, and much more!
Podcast with Dr. Doni Wilson
Solving HPV Naturally and for Good
In this episode, we talk about HPV, the vaccine, the role stress plays in preventing and treating HPV, how to naturally solve HPV for good, and much more!