Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Podcast with Dr. Christiane Northrup
Dodging Energy Vampires
In this episode, we talk about why empaths are targeted by energy vampires, how empaths can protect themselves from falling for an energy vampire relationship, and much more!
Podcast with Candace Burch
Bio-identical Hormones Versus Traditional Hormone Replacement Therapy with Candace Burch
In this episode, we talk about the negative side effects from traditional hormone replacement therapy (HRT), what you can do when suffering from hormone imbalance, and much more!
Podcast with Dr. Rachna Patel
Medical Marijuana for Women’s Health
In this episode, we get real about medical marijuana; using medical marijuana to help with period pain, whether it’s safe to use during pregnancy, and much more!
Podcast with Dr. Anna Cabeca
Going Keto for Menopause
In this episode, we talk about the simple steps you can take to empower yourself and get in sync with your body, how menopause affects our gut health, and much more!
PODCAST with Katie Edmonds
Does Everyone with Endometriosis Need Surgery?
In this episode, we talk about why surgery isn’t a viable option for most people with endo, how you can start to support your immune system and improve your symptoms, and much more!
Podcast With Dr. Nathan Riley
An Empowering Conversation with a Holistic OBGYN
In this episode, we talk about the problems with the conventional medical model, shocking statistics on pregnancy and birth interventions, and much more!