Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
PODCAST With Dr. Anne Peled
Revolutionizing Breast Cancer Surgery: The Sensation-Preserving Mastectomy
In this episode, we talk about Anne’s experience with breast cancer, her innovative nipple, and sensation-preserving mastectomy technique, breast cancer treatment options, advancements in the field, the importance of early detection and treatment, the drawbacks of traditional mastectomies, breast reconstruction options, the importance of genetic testing, and so much more!
Article
Daysy Fertility Monitor: Is It Right for You?
The Daysy is a fertility monitor that uses an algorithm to determine your fertile and infertile days.
PODCAST with Judy Ribner
Navigating Birth Choices: Insights from a Midwife on Home Birth and Hospital Birth
In this episode, we talk about the role of natural hormones in guiding labor and birth, the safety of planned home births, the profound impact that honoring the body’s wisdom can have on birth outcomes, and much more!
Article
How to Lengthen Your Luteal Phase
A short luteal phase can be problematic for many reasons. This post breaks down why and what to do about it.
PODCAST WITH Dr. Taylor DeGroot
Understanding Holistic Eye Care
In this episode, Taylor and I discuss some of the most common eye-related problems, potential issues with contact lenses, the intriguing connection between your posture and your vision, why she doesn’t recommend LASIK, how your eye drops might be impacting your overall eye health, and so much more. Enjoy the episode!
Article
Breast MRI Study Reveals Systemic Effects of IUD
Intrauterine contraceptive devices appear to have systemic effects on the body akin to those associated with hormone replacement therapy.