Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
PODCAST WITH Kiana Reeves
Embracing Sexual Wellness from Menstruation to Menopause
In this episode, we discuss the importance of sexual wellness, its impact on overall wellbeing, Kiana’s unique approach to sexual wellness, practical advice on nurturing personal intimacy and pleasure, how we can prioritize intimacy in our daily lives and relationships, and so much more. Get ready for an enlightening conversation that could change how you view wellbeing.
Podcast with Vienna Farlow
Misconceptions About Birth Control and How that Impacts Our Reproductive/Sexual Choices
In this episode, we talk about fertility awareness types of natural birth control, the effectiveness of FAM, the impact of the stigma around abortion, and much more!
Podcast With Dr. Nathan Riley
An Empowering Conversation with a Holistic OBGYN
In this episode, we talk about the problems with the conventional medical model, shocking statistics on pregnancy and birth interventions, and much more!
Podcast with Laura Wershler
Menstrual Suppression is Not the Answer
In this episode, we talk about the protective power of our ovulatory cycle, the big problem with the “pill for every female ill” mindset, and much more.
Podcast with Dr. Natalie Underberg, Danielle Kepics & Dr. Saru Bala
The State of Women’s Healthcare
In this episode, we talk about why women aren’t getting the care they need, how you can access the care you need, why you should prioritize your health, and much more!
Podcast with Jennifer Mercier
Mercier Therapy for Pelvic Related Conditions
In this episode, we talk about how the Mercier therapy has helped countless women around the world, what visceral manipulation means, and much more!