Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Article
Get Off the Birth Control Pill the Right Way
These suggestions will help to mitigate any of the negative side effects one might experience when they come off the birth control pill.
Podcast with Heba Shaheed
How to Thrive with Endometriosis
In this episode, we discuss why surgery alone is not enough when treating endometriosis, the biological reasons endometriosis is so painful, and much more!
Podcast with Dr. Miranda Myles
“Just The Five Of Us” – Using a Donor Egg to Create Your Unique Family
In this episode, we talk about when intending parents should start considering egg donation, the ins and outs of finding an egg donor, and much more!
Podcast with Carly, Alaina & Julie Beyar
How Three Sisters Became Hormone Hype Girls
In this episode, we talk about how you can start living in alignment with your cycle, why you should bring your partner into your journey of learning, and much more!
Podcast with Dr. Mariza Snyder
Reset Your Hormones To Lose Weight and Boost Energy Naturally
In this episode, we talk about the negative side effects of hormonal birth control, the connection between hormonal balance and weight resistance, and much more!
Podcast with Vienna Farlow
Misconceptions About Birth Control and How that Impacts Our Reproductive/Sexual Choices
In this episode, we talk about fertility awareness types of natural birth control, the effectiveness of FAM, the impact of the stigma around abortion, and much more!