Resources
Below you’ll find hundreds of free resources at your disposal to help you better understand everything from the basics of your menstrual cycle, to how dental health affects hormonal health, to how to recover from toxic mold exposure and so much more.
Toggle between the resource types to find articles and podcasts, and sort by symptom to narrow down your search. This page is updated frequently as new articles and podcast episodes are released so be sure to check back often!
Article
Are Chronic UTI’s Killing Your Sex Life?
If you’ve been taking round after round of antibiotics for your UTI’s, I suggest you stop. They may be doing way more harm than good.
Podcast with Eliza Reynolds
Reframing Teenage Periods & Why Girls Need our Support
In this episode, we talk about how we can break the negative stereotypes around teenage girls, what you can do to support your teen with their period problems, and much more!
Podcast with Dana B. Myers
Find your Missing Mojo and Reclaim Your Sex Life!
In this episode, we talk about what your mojo is and how it relates to your sexuality, the causes and effects of low libido, a “wild woman outing”, and much more!
Article
Are You Estrogen Dominant?
What is estrogen dominance, and simple steps/practices to help balance estrogen levels for those who are estrogen dominant.
PODCAST GUEST NAOMI WHITTAKER
Revolutionizing Women’s Healthcare with NaPro Technology
In this episode, we discuss how NaPro Technology and the Creighton Model differ from conventional gynecological approaches, the benefits of cycle charting, the significant role of progesterone in women’s health, common misconceptions within the medical community, insights into surgical interventions for cycle issues, and more.
Podcast with Dr. Mariza Snyder
Reset Your Hormones To Lose Weight and Boost Energy Naturally
In this episode, we talk about the negative side effects of hormonal birth control, the connection between hormonal balance and weight resistance, and much more!