Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
REVOL CARES
Freya Leakproof Underwear – For Regular Flows
Say hello to Freya, Revol’s fabulous high-rise briefs that have your back on regular flow days. Get ready to rock your day in style and comfort!
Freya features playful peek-a-boo mesh side panels, a double-lined high-rise waistband, and medium coverage through the hips and bum, ensuring you feel both sexy and supported. Made from their signature soft and stretchy bamboo blend (bamboo, cotton and spandex), these undies are an absolute delight to wear.
Featuring Revol’s innovative leak proof layer, the lighter-weight Regular Protection Freya offers up to 30ml of leak protection. No more stressing about leaks or interruptions to your day.
NICOLE JARDIM & MEGAN HALLETT
The Happy Balance
The Happy Balance offers a simple yet powerful approach to achieving better balance, health, and vitality. By making a few adjustments to our nutrition and lifestyle, we can unlock improved energy levels, quality sleep, healthy weight, clear skin, and more. This book provides a nutritional plan, lifestyle principles, and sumptuous vegan recipes like Cherry Cacao Teff Pancakes and Healing Shiitake Mushroom Miso Soup to bring our bodies back in sync and reap the rewards of aligning with mother nature. With expert advice and plant-based recipes, The Happy Balance becomes your trusted guide to regaining control of your well-being and living a vital and energized life.
KITARA LOVE
Vaginal Steaming Herbs – Recover for Postpartum
This organic blend from Kitara Love is to support birthing folks. Releasing lochia and achieving a full uterine cleanse after delivery.
Designed to support postpartum healing. Special cleansing and nourishing herbs aid in the full release of afterbirth. Enhancing recovery and care.
If before your pregnancy you experience shorter cycles, 27 days or less, then please use Kitara’s Rejuvenate, Organic Strengthening Herbs for your postpartum yoni steaming.
Be sure to check out my Vaginal Steaming 101 Protocol to understand the full benefits of vaginal steaming.
CRUCIALFOUR
Icelandic Flake Salt
When making a homemade adrenal cocktail you’ll want to include a ¼ teaspoon of sea salt.
You can use whatever sea salt you have but CrucialFour’s Icelandic Flake Salt is fantastic quality sea salt and my personal go-to.
But remember if you have high blood pressure or high sodium or you are sodium sensitive like I just described, you may want to skip the salt completely and just do the potassium and vitamin C.
Interested in learning more about Adrenal Cocktails? Check out our Adrenal Cocktails 101 Protocol here!
DR TEAL'S
Magnesium Sulfate Epsom Salt
Magnesium sulfate, otherwise known as epsom salt, is formed by combining magnesium, sulfur, and oxygen. The magnesium and sulfate in Epsom salt have anti-inflammatory properties that can help reduce pain and swelling. This type of magnesium is known to relax sore muscles and joints, and relieve aches and pains, including menstrual cramps.
It can also soothe skin conditions. As with other forms, it has a calming effect and may help to reduce feelings of stress. Magnesium sulfate also has a laxative effect and may support bowel movements. Use epsom salts in a bath or foot bath a few times a week or as often as you’d like.
Dr. Fiona McCulloch
8 Steps to Reverse Your PCOS
In 8 Steps to Reverse Your PCOS, you’ll embark on a transformative journey to address the complexities of Polycystic Ovary Syndrome (PCOS). With the latest research and treatment options, this book delves into the science behind the disorder, offering a comprehensive understanding of PCOS and its various symptoms, including hair loss, acne, irregular periods, weight gain, and infertility. Dr. McCulloch empowers you to identify the factors at play and provides a unique, step-by-step natural medicine system to heal your PCOS. This invaluable resource puts you in control of your health, offering a clear path to reclaiming balance and restoring your fertility.
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.