Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
KITARA LOVE
Vaginal Steaming Herbs – Release Cleansing Blend
This organic blend from Kitara Love supports is exclusively for cycles 28 days and longer. Supporting the clearing of stagnation, minimizing menstrual cramping, and alleviating period pain.
These herbs are for you, if you have a cycle that is 28 days or longer and experience any of the following:
- Brown blood before and/or after your bleed/period
- PMS cramping and/or back pain
- Painful periods
Be sure to check out my Vaginal Steaming 101 Protocol to understand the full benefits of vaginal steaming.
QUEEN OF THE THRONES
Castor Oil Packs for Breasts
Queen of the Thrones’ original heatless, less-mess, reusable Castor Oil Packs for Breasts comfortably slip into any bra and secure the packs in place using the easy button with elastic.
If you’re unsure of which pack is right for you and all of the amazing benefits of this practice, check out our Castor Oil Packs for Your Period Protocol!
J.M. MEDELLIN
First Moon Manual: Letters to our Daughters
First Moon Manual is a compilation of letters, art, and poetry for young women who are starting their periods. The book is a support for body positivity and period positivity with period trackers, tips and hints, and easy to digest information on eating right and feminine hygiene. This book is so much more than your typical period book – it truly is a manual with affirmations, reflections, and a one-year period tracking calendar that also has reflection questions based around your body. It is an all-in-one stop for young girls starting their period! Gift this book to the young woman in your life, the friend who struggles with their body, or to yourself as a reminder of how beautiful every single part of you is.
FOURSIGMATIC
Organic Mushroom Coffee
If you’re having multiple cups of coffee a day I suggest trying to substitute one of your coffees for one of the many coffee substitutes on the market like Foursigmatic’s mushroom coffee.
This organic instant coffee is infused with 1500 mg of functional mushrooms and adaptogens for a deliciously focused start to any day!
NUTRISENSE
Continuous Glucose Monitor (CGM)
Consider introducing a Continuous Glucose Monitor (CGM) to track your blood sugar and identify food cravings. Real-time insights from a continuous glucose monitor give you a view into your blood glucose trends.
Paired with the Nutrisense app, you get personalized, data-backed insights into your blood sugar levels. You also get access to an expert nutritionist who provides guidance, and helps you interpret the data and build sustainable, healthy habits.
JULVA
Vulva Revitalizing Cream
Get back to a discomfort-free body through immediate relief of dryness, redness, itching, burning and general discomfort caused by menopause and other hormonal changes. Formulated by Dr. Anna Cabeca, a triple-board certified OB-GYN, Julva is an all-natural, non-prescription version of the custom preparation she prescribed to help thousands of women in perimenopause and post menopause reclaim their comfort, confidence, and pleasure.
Contained DHEA is naturally transformed by the vulvar area tissue into estrogen and estradiol, which develop moisture from within — body’s natural moisture. Julva contains emu oil, vitamin E, and shea butter for increased moisture and supports collagen production to soothe drying and cracking skin.
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.