Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
CURIOUS ELIXIR
Nonalcoholic Sparkling Cocktails
Curious Elixirs are booze-free craft cocktails, infused with adaptogens to help you unwind, handmade with the best ingredients and no refined sugar. Non-alcoholic drinks should be unusually delicious, well-crafted, and good for bodies and souls. Some of us are sober, some of us just drink less alcohol in our quest to live our best lives. This is all to say that whoever you are, Curious Elixirs was made with you in mind.
Each flavor is a collaboration between their team of world-class bartenders, herbalists, and food scientists, and they only organic juices, herbs, spices, roots, barks, and botanicals. Explore flavors like Pomegranate Negroni Sbagliato, Spicy Pineapple Ginger Margarita, Juniper Cucumber Collins, Sicilian Blood Orange Spitz and more!
Having trouble picking your flavor? Take their Magic Quiz here for a recommendation!
THERMACARE
Menstrual Pain Relief Wrap
You can try the ThermaCare Menstrual Pain Relief Wrap or any product that is similar to these. They adhere to your skin and provide about eight hours of heat for pain relief before or during your period.
Simply place the ThermaCare wrap below your belly button with the adhesive side against your undergarments. Adjust the wrap and press firmly into place.
PRIMA
Skin Therapy CBD Body Butter
Soothe and replenish dry, dehydrated skin with Prima’s luxurious body butter infused with CBD, five organic oils and butters, and an aromatic blend of citrus, clove, geranium and ylang ylang essential oils.
This all-over moisturizing butter is ideal for rough, dry skin and troublesome areas like hands, heels, elbows and knees.
Unlock our CBD for Your Period Protocol to discover all of the ways you can use CBD to help your menstrual cycle and beyond!
Dr. Stacy Sims
Next Level
Next Level is a comprehensive guide to peak performance for active women approaching or experiencing menopause. Dr. Stacy Sims, renowned exercise and nutrition scientist, provides a physiology-based approach to help women optimize their performance during this transformative phase. Understanding the hormonal changes and their impact on wellness and performance, this book offers science-backed advice on training, nutrition, sleep, recovery, and supplements. With sample exercise routines, meal plans, and real-life case studies, Next Level equips women with the tools they need to kick ass at the gym, on the trail, or wherever they work out, making menopause a new level of empowerment.
Chella Quint
Own Your Period: A Fact-filled Guide to Period Positivity
Own Your Period is a comprehensive and empowering guide that celebrates the wonders of the menstrual cycle while equipping young people with essential knowledge and confidence. From the science behind menstruation to the journey through menopause, this book covers it all, providing answers to crucial questions like what’s a vulva, what do periods actually feel like, what happens if blood stains your clothes. With its inclusive and informative approach, Own Your Period serves as an invaluable companion for those approaching their first period, fostering a positive and proud relationship with their cycle and supporting their overall growth into healthy and happy individuals.
EMILY NAGOSKI & AMELIA NAGOSKI
Burnout: The Secret to Unlocking the Stress Cycle
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.
With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.