Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
JULVA
Vulva Revitalizing Cream
Get back to a discomfort-free body through immediate relief of dryness, redness, itching, burning and general discomfort caused by menopause and other hormonal changes. Formulated by Dr. Anna Cabeca, a triple-board certified OB-GYN, Julva is an all-natural, non-prescription version of the custom preparation she prescribed to help thousands of women in perimenopause and post menopause reclaim their comfort, confidence, and pleasure.
Contained DHEA is naturally transformed by the vulvar area tissue into estrogen and estradiol, which develop moisture from within — body’s natural moisture. Julva contains emu oil, vitamin E, and shea butter for increased moisture and supports collagen production to soothe drying and cracking skin.
NYSSA
Fourth Trimester Complete Organic Cotton Cover Pads
The transition from Third to Fourth Trimester (labor) and Fourth to Fifth Trimester (return of menstruation) is different for every person, but one thing is for sure— your flow is going to be unpredictable! Typically post-birth bleeding is quite heavy, then it trails-off in a matter of days (or weeks!) until your period returns in the future. Nyssa Wear’s Complete Cotton Cover Pads includes three different types of pads to cover the different sizes and leak protection you need at various stages of your post-birth period. All pads are made with a 100% organic cotton topsheet and an all-natural, chlorine-free, highly absorbent core.
PINK STORK
Morning Sickness Bundle
Skip morning sickness with the Pink Stork Morning Sickness Bundle! The Pink Stork Morning Sickness Bundle includes 3 incredible products- Morning Sickness Sweets in Mango Ginger and Raspberry Ginger flavors and Morning Sickness Tea in Ginger Peach Flavor.
Dr. Deena Emera
A Brief History of the Female Body
From breasts and orgasms to periods, pregnancies, and menopause―A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens. Let’s face it: The female body is an enigma. For teenagers first experiencing their periods, the monthly arrival of mood swings and cramps can be agonizing and inconvenient. With pregnancy―perhaps the most miraculous of bodily events―comes countless potential complications, including high blood pressure, diabetes, premature birth, and postpartum depression. And menopause is equally mystifying. Why do females lose their fertility over time and experience the notorious side effects―like hot flashes, weight gain, and hair loss―while males maintain their fertility forever?
Evolutionary geneticist and educator Dr. Deena Emera has spent much of her career studying the evolution of female reproduction. A Brief History of the Female Body draws on her vast expertise as a biologist, her experience as a mother of four children, and her love of teaching to look far into our evolutionary past, illuminating how and, more importantly, why the female form has transformed over millions of years and its effects on women’s health.
THERMACARE
Menstrual Pain Relief Wrap
You can try the ThermaCare Menstrual Pain Relief Wrap or any product that is similar to these. They adhere to your skin and provide about eight hours of heat for pain relief before or during your period.
Simply place the ThermaCare wrap below your belly button with the adhesive side against your undergarments. Adjust the wrap and press firmly into place.
NOW SUPPLEMENTS
Magnesium Flakes (Magnesium Chloride)
Magnesium chloride is a compound made up of magnesium and chloride ions. This form of magnesium is most often used topically (transdermal) in the form of a spray, cream or bath flakes to soothe sore muscles.
It is absorbed through the skin and may help relax muscles, reduce pain, promote recovery after exercise, and soothe conditions such as arthritis and fibromyalgia. It’s worth mentioning that for some people the spray or cream can cause itching, but this should subside with further use.
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