Products
Welcome to your one-stop-period-shop! Each month I’m sent dozens of products to test and review so you don’t have to! All of the products I recommend below have been tried and tested by myself, my clients and my team to give you recommendations for only the best products, brands and innovations out there.
Browse through all of my favorite products or use the product type filter to narrow down your search. Be sure to check back here often to see what’s new and exciting!
Lily Nichols and Lisa Hendrickson-Jack
Real Food for Fertility
If you’re ready to embark on the incredible journey of motherhood, there’s no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, Lily Nichols and Lisa Hendrickson-Jack explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child. Pregnancy demands an incredible amount from your body. Imagine your body as a bank account and pregnancy as a time of massive withdrawals from your nutrient reserves. To thrive during pregnancy and beyond, you must invest in your nutrient stores today.
In Real Food for Fertility, they show how preconception nutrition and lifestyle choices not only support your health and vitality but also lay the essential groundwork for your baby’s development. From promoting optimal egg and sperm quality to regulating your menstrual cycle and reducing the risk of pregnancy complications, the benefits of this investment are priceless. Improving nutrient intake before you get pregnant has an even greater impact on pregnancy outcomes than just changing what you eat during pregnancy. They delve into topics like the menstrual cycle, fertility awareness, birth control, stress management, toxins, artificial reproductive technology, and the most common reproductive health challenges affecting your fertility.
OVUSENSE
OvuCore Fertility Monitor
OvuSense is a comprehensive continuous cycle monitoring system. It is clinically proven to predict your ovulation up to 24 hours in advance using current cycle data, and it gets it right 96% of the time. It then confirms your exact date of ovulation with 99% accuracy.
OvuCore is similar in size to a tampon and is placed in your vagina overnight. It looks like a little egg with a wide string attached so that you can easily insert and remove it. It’s proven easy to use and comfortable to wear in clinical publications and over 235,000 cycles of use.
The sensor takes multiple overnight continuous Core Body Temperature (cCBT) measurements in the vagina.
When you’re ready to get into the nitty gritty of using cycle tracking technology, dive into our Using Cycle Tracking Devices Protocol which is automatically unlocked for all Fix Your Period Collective Members!
KITARA LOVE
Vaginal Steaming Herbs – Recover for Postpartum
This organic blend from Kitara Love is to support birthing folks. Releasing lochia and achieving a full uterine cleanse after delivery.
Designed to support postpartum healing. Special cleansing and nourishing herbs aid in the full release of afterbirth. Enhancing recovery and care.
If before your pregnancy you experience shorter cycles, 27 days or less, then please use Kitara’s Rejuvenate, Organic Strengthening Herbs for your postpartum yoni steaming.
Be sure to check out my Vaginal Steaming 101 Protocol to understand the full benefits of vaginal steaming.
NIXIT
Menstrual Cup Cleaner
This PH-balanced, fragrance free cleaner is a great option to clean your menstrual cup pre, mid, and post cycle. Simply rinse your menstrual cup with cold water, then pump the foaming wash directly onto your cup and clean. Rinse well with warm water and you are good to go!
Dr. Lara Briden
The Hormone Repair Manual: Every Woman’s Guide to Healthy Hormones After 40
Hormone Repair Manual is your essential guide to navigating the transformative years of perimenopause and beyond. Written by renowned naturopathic Dr. Lara Briden, this practical book empowers women in their 40s, 50s, and beyond to feel better and find relief from perimenopause symptoms. With a focus on natural treatments, including diet, nutritional supplements, and bioidentical hormone therapy, this manual covers a range of topics from understanding the changes of “second puberty” to addressing weight gain, insomnia, migraines, and more. Hormone Repair Manual provides the knowledge and tools to optimize your health during this stage of life while reducing risks of conditions like osteoporosis, heart disease, and dementia.
Sarah E. Hill
This Is Your Brain on Birth Control
Revealing the untold story of hormonal birth control, this groundbreaking book exposes the profound impact it has on women and the world around them. While the pill has empowered women by offering control over their fertility, its influence extends far beyond contraception. In an eye-opening exploration, the book uncovers the wide-ranging effects of sex hormones on the body and brain, shaping attraction, stress response, emotions, learning, and more. By delving into the intricate connections between the pill and women’s identities, relationships, and society at large, this paradigm-shattering read provides a science-based understanding of who women are on and off the pill. It encourages women to demand better research and empowers them to make informed decisions about their health.
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Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a healthcare provider-patient relationship between you and any of the healthcare providers affiliated with our web site.
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.